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Saving your sanity in the lead up to Christmas

healthy mind mental health stress free christmas

Saving your sanity in the lead up to Christmas

December can be a crazy month for many of us. Here in Australia its pretty much the start of summer which means an increase in social activities. On top of that we have christmas to get organised for. Gift shopping, work parties, family lunches etc. But with all that comes a fair dose of stress! Visiting heaving shopping centres, doing extra food shopping, trying to find a parking spot, getting gifts wrapped in time, hanging decorations and getting the house and garden ready for entertaining.  Don't get me wrong I love Christmas but I dislike the pressure that comes with...

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